The Power of Active Listening: Transform Your Conversations
Sarbjit Kaur
10/15/20241 min read
Communication isn’t just about talking—it’s about listening too. Active listening is a powerful skill that can transform your conversations, improve relationships, and foster deeper understanding. But what exactly does active listening involve?
Give Full Attention: Avoid distractions and be fully present. Whether it’s your phone or your thoughts, try to focus entirely on the speaker.
Show You’re Listening: Nodding, smiling, and using verbal affirmations like “I see” or “That’s interesting” lets the speaker know you’re engaged.
Reflect and Clarify: Summarize what the speaker has said to show understanding, and ask clarifying questions if something is unclear. For example, “So what I’m hearing is…” shows that you are truly processing the information.
Avoid Interrupting: Let the speaker finish their thoughts before jumping in. Interrupting not only derails their message but can make them feel undervalued.
Active listening fosters trust, reduces misunderstandings, and creates a supportive environment where everyone feels heard. Practice active listening in your daily interactions and see the difference it makes!
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